Good Eats, sour dough bread

[cats paw] * [character for good in Chinese] * Adapted * Blintzes * Tea Cookies * Tofu Pies

Recipes we have worked out over the years to the delight of friends and relatives.

Vegan Blintzes

How is someone who is lactose intolerant, low salt and watching their cholesterol supposed to enjoy life?
These definitely help!

No eggs, milk or baking powder.

1 cup whole wheat flour
1 cup buckwheat flour
2 tbsp cornstarch

mix well.

add 4 tbsp canola oil
2 cups soy milk
1 cup water

Mix well. Should be pourable, but medium thick. You don't have to worry about over mixing this as there is no baking soda or powder to deflate.

I use a ladle to pour into a cast iron frying pan on medium heat and then the bottom of the ladle to help spread the mix a little thinner. No oil needed if the pan is seasoned well. A few minutes on the first side until the gloss on top turns dull and bubbles don't pop. A minute on the other side.

Fill with fresh fruit & soy yogurt for sweet and tofu & vegies for savory.

 

All images and text (c) Chris Patton, owamoosa@gmail.com